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On the first night of the study, children received no treatment.Parents answered five questions about their child’s cough and sleep quality as well as about their own sleep quality.

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Many disorders are caused by the bacteria, Helicobacter pylori (H. An in vitro study showed inhibitory effects of honey on H. Honey has no side effects and can be eaten regularly.

Fresh honey with a moisture content above 18% contains Gluconobacter and Lactobacillus probiotics [17]. Oligosaccharides, a constituent of honey causes an increase of bifidobacteria and lactobacilli and exert the prebiotic effect in a synergistic mode of action [13].

Repeated metabolic stress from cortisol produced in excess when there are less than optimal liver glycogen stores during sleep, leads over time, to impaired glucose metabolism, insulin resistance, diabetes and increased risk for cardiovascular disease, hypertension, obesity, osteoporosis, some forms of cancer, and several neuro-degenerative conditions.

All are conditions associated with increased oxidative stress [7].

Health factors by type or varietal of honey Honey varietals also have different health characteristics.